Morning is the most important time of day.

So how can you best utilize it to make the most out of your day? Travis Bradberry a contributor at Forbes offers some thoughts in "11 Tweaks to Your Morning Routine That Will Make Your Entire Day More Productive."

He writes that researchers at the University of Notthingham published findings from 83 studies on energy and self-control that show how closely the two are linked.

Whether you naturally wake up feeling alert and productive or wake up with the brainpower of a zombie, these tips will help you transform your morning routine and set a positive tone that lasts the entire day.

The list includes exercising in the morning, drinking lemon water, monotasking (rather than multitasking), eating  breakfast, limiting screen time and focused goal setting throughout the day to maximize your focus.

If you're of a mind to mull a New Year's resolution, this might be the food for thought you need.